7 ESSENTIAL FOODS FOR RUNNERS

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Last weekend I went to support my brother and cousin at the City Pier City Marathon (in The Hague). They did the amazing job of running 10K both within an hour. It was exciting and inspiring to see so many runners with their supporters during this huge event. It got me motivated to start running again. […]

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TRAVEL DIARY VIETNAM: VOLUME 2

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It’s been a week since my last post about Vietnam. Five days ago I arrived in Hoi An and I am staying in a lovely family homestay called the Mai Hung Homestay.  The owner used to be a literature teacher for second-grade students until he had to retire. He is always a well known published […]

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The First Clip from Jane the Virgin!

Paperbeau l Jane The Virgin season 4

For this week, I’ll be sharing some of my favourite articles on culture, design, and more.     I am so stoked that Jane the Virgin season 4 is about to premiere on the 13th of October.     This is us! Season 2 is about to start. Get ready with Kleenex because it’s about […]

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7 Tips for practicing self-care

I work full-time as an online marketing manager where at moment the main objective is to increase conversion. Meaning I am on my screen more than 40 hours a week to make sure all online activities go as planned. I analyse the results of the platform and creating reports to demonstrate any increases. I am […]

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Five Healthy Food

I am the kind of woman who can’t keep her hands of carbs. I love carbs; pasta, cake (all sorts!), chips, cheese and butter cookies are my favourites. Oh and don’t forget my favourite drink which is wine, prosecco and some more wine. But ever since I made a promise to run a 10k at […]

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