Interview with Annette Thomas

Interview with female entrepreneur paperbeau l Ms.Thomas

TELL ME ABOUT YOUR CURRENT BUSINESS. WHAT ARE YOU DOING EXACTLY? I am the owner of self care culture club where I help overwhelmed, overstretched career-minded women gain clarity and confidence to take their professional and personal life to the next level. Through promoting self-care practices in their life I help them feel empowered to […]

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Interview with Jana Short

Interview Female Entrepreneurs Paperbeau l Jana Short

TELL ME ABOUT YOUR CURRENT BUSINESS. WHAT ARE YOU DOING EXACTLY? I am the owner of Health Influencers Mastermind as well as Best Holistic Life which is an editorial blog scheduled to be launched in May. I connect “real” experts and influencers in the health and wellness field with my clients and followers. I create […]

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The Importance Of Kindness

The important of Kindness - Paperbeau

A couple weeks ago I celebrated my 33rd birthday in New Orleans, United States (which was amazing btw). I had a long flight back to The Netherlands and while on the plane I started to reflect on kindness. Kindness at the workplace and family, friends, acquaintances, strangers and kindness towards myself. I couldn’t help but […]

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Interview With Paula Clerigo

Interview Entrepreneurs l Paperbeau

TELL ME ABOUT YOUR CURRENT BUSINESS. WHAT ARE YOU DOING EXACTLY? My current business is Coaching. I am a health and lifestyle coach and I work with divorced women over 50 to rebuild their confidence, self-esteem, feel healthy and beautiful!  Right now, I am at the very beginning of my business. I am mostly helping […]

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7 ESSENTIAL FOODS FOR RUNNERS

Paperbeau.nl

Last weekend I went to support my brother and cousin at the City Pier City Marathon (in The Hague). They did the amazing job of running 10K both within an hour. It was exciting and inspiring to see so many runners with their supporters during this huge event. It got me motivated to start running again. […]

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5 Effective Ways of Boosting Your Energy Level

5 Effective Ways of Boosting Your Energy Level l Paperbeau

There are many activities which may cause depletion of energy level during the day. And as a result, you may feel exhausted and tired at the end of the day or even in the middle of the day. Poor quality food, excessive use of caffeine, stress or some medical condition can cause the low energy […]

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