Interview With Female Entrepreneur Cheryl Engels

Interview with female entrepreneur Cheryl Engels l Paperbeau

Hi, darlings, happy Monday! I would like to introduce you to business owner Cheryl Engels. Cheryl is the go-to source for nutrition. She’s focused on creating healthy eating habits, helps motivate to exercise regularly and helps to work towards a point of loving yourself.  Today on Paperbeau, we’re honoured to profile her! She shares what […]

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7 ESSENTIAL FOODS FOR RUNNERS

Paperbeau.nl

Last weekend I went to support my brother and cousin at the City Pier City Marathon (in The Hague). They did the amazing job of running 10K both within an hour. It was exciting and inspiring to see so many runners with their supporters during this huge event. It got me motivated to start running again. […]

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TRAVEL DIARY VIETNAM: VOLUME 2

Vietnam l Paperbeau

It’s been a week since my last post about Vietnam. Five days ago I arrived in Hoi An and I am staying in a lovely family homestay called the Mai Hung Homestay.  The owner used to be a literature teacher for second-grade students until he had to retire. He is always a well known published […]

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7 WAYS TO BEAT THE WINTER BLUES

7 ways to beat the winter blues l paperbeau

Temperatures are getting low and the days are way too short. My mood was falling as fast as the thermometer when I was in The Netherlands. And I’m starting to feel like nothing but a very strong pot of coffee will get me out of bed. Yup, the (winter) blues are kicked in. Here are […]

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