Interview With Female Entrepreneur Cheryl Engels

20th January 2020.Reading time 12 minutes.

Hi, darlings, happy Monday! I would like to introduce you to business owner Cheryl Engels. Cheryl is the go-to source for nutrition. She’s focused on creating healthy eating habits, helps motivate to exercise regularly and helps to work towards a point of loving yourself. Today on Paperbeau, we’re honoured to profile her! She shares what […]

Body positivity

18th March 2019.Reading time 3 minutes.

I recently thought a lot about: why is ‘body positivity’ a thing!? And not because I think it’s stupid but because I don’t understand why ‘we’ need to make it clear that it’s OK to be curvy, thick or ‘fat’. For me, it feels like I need to make it clear to people that it […]

Lessons I Learned From SATC

25th September 2017.Reading time 5 minutes.

Lessons I Learned From Sex And The City (and It Might Not Be What You Expect) June 6th, 1998, the day Sex and the City premiered. I loved that show so much it became my unofficial life guide in my 20s. I wanted nothing more than to have a fabulous life where I love my […]

HEY, IT’S OKAY…

22nd September 2017.Reading time 3 minutes.

… you don’t have to follow the crowd, just be you. … if you’re wondering when will be the moment that you will be more serious … every time someone calls “STOP”, to think to yourself “Hammertime …” Can not touch this. …to eat that “sharing pack” M & Ms all alone. – You will […]

7 Tips for practicing self-care

20th September 2017.Reading time 6 minutes.

I work full-time as an online marketing manager where at moment the main objective is to increase conversion. Meaning I am on my screen more than 40 hours a week to make sure all online activities go as planned. I analyse the results of the platform and creating reports to demonstrate any increases. I am […]

5 books you won’t be able to put down

14th July 2017.Reading time 5 minutes.

I am a book nerd. I read on the train, plane, bus, beach, on my couch and under my boyfriend’s arm while he watches netflix. I try to mix it up, make sure I have some variance, but it’s hard to tear myself away from non-fiction. So every year I make a point of diversifying […]